Rehabilitation & Relaxation
Body Zest is a professional mobile service which offers a range of treatments to cater for your specific needs.
Based out of Quarteira we travel to you – and cover the central Algarve area.
Send us a Whats App and drop your location and we will confirm our availability and price.
If you need any of our following services don’t hesitate to get in touch:
Relaxing Back Massage – 30 Mins
Come and enjoy a relaxing massage to unwind after a long day.
Manual Lymph Drainage Massage – 1 hr
Manual Lymph Draining is a specialised light pumping type action massage which aids in the movement and drainage of sluggish lymph trapped in the body. Typically found in the lower legs (Swollen feet and ankles) and swollen fingers and hands.
Sports Massage – 1 hr
Sport Massage are not limited to athletes. Sports massage is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilisation. The remedial effects of sport massage are beneficial post-surgery, alongside physiotherapy, chiropractic, or as a health benefit with an office environment.
Aromatherapy Massage – 1 hr
Aromatherapy Massage combines the natural therapeutic properties of essential oils and the healing power of massage therapy.
Swedish Massage – 1 h
A relaxing massage. Full body includes arms, legs and back only. I can also customise treatment and focus on any of the above areas only (eg – back massage)
African Runga Massage – 1 hr
A massage (deep tissue or relaxing) using a special designed wooden stick, The treatment is diverse and is specific for your need.
Rehabilitation Treatment – 1 hr
From niggles, aches and pains. Examples of how we can assist – Migraines, Feet cramps, Sore legs and hips, Lower back pains, Shoulder stiffness Golfer and Tennis elbow Carpal Tunnel and so much more Price based on time spent.
Reflexology – 1 hr
Reflexology is a unique therapeutic method of using the thumbs and fingers on reflexes found on the feet area to assist in relieving stress and promoting good health.
Deep Tissue Massage – Full Body
Deep Massage focusing on areas of concern manipulating the deeper layers of muscles for release.